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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 82 |
96% |
| Fitness Goals | 57 |
96% |
| Diets & Weight Maintenance | 39 |
97% |
| Obesity | 31 |
87% |
| Anxiety | 29 |
100% |
Overall, 96% (496
Members)
find Walking helpful
Walking Reviews
Working / Worked
It helps me clear my head get fresh air and enjoy the outdoors.
Working / Worked
good stress buster
Working / Worked
I walk or ride my bicycle at least 6 days a week for about an hour. This has helped me more than anything to cope with the pain.
Working / Worked
Even when I cant do anything else I walk! Have to keep moving!!
Working / Worked
Helps a little.
Working / Worked
Working / Worked
It works
Working / Worked
I can't walk very far, but I manage to do what I can daily.
Working / Worked
This sounds silly but it worked to combat this and my depression. Instead of lying in bed all day feeling bad I would get up early and go for a walk. The cold morning air helped to wake me up and clear my head.
Working / Worked
workes wonders when I can get my butt out of the house and around the block to do it
Working / Worked
It lifts my spirits
Working / Worked
walking helps me forget for a while
and it helps with the weight
and it helps with the weight
Working / Worked
helps
Working / Worked
works quite a bit but sometimes hurt too much to be able to also legs sometimes to difficult to pick up.
Working / Worked
I do a variety of workouts
Showing 1 - 15 of 546 Reviews
Discussions
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walking
going on a walk talk to u all latter [More] -
WALKING ,,,,,,,,?????????????
I WALK 30 MINUTES A DAY ON A TREADMIL AND IF ITS NICE OUTSIDE I WALK AS FAR AS MY BODY WILL ALLOW ME TO WALK.THIS IS AN EVERYDAY THING FOR ME. [More] -
WALKING ,,,,,,,,?????????????
When I started to walk I did it for 15 minutes three times a day.. Now I walk from 2-5 miles per day.. I love to walk and my doggie is loving it too. ... [More] -
WALKING ,,,,,,,,?????????????
HOW LONG SHOULD A PERON WALK A DAY, WHEN GOING FOR A WALK??????????????????????? [More] -
WALKING
I am getting my group of mommies together and we are starting to walk on tuesday!! [More]
