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(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Back Pain
349
85%
Female Sexual Issues
141
64%
Stress Management
28
93%
Anxiety
22
100%
Depression
18
100%
Overall, 85% (750 Members) find Relaxation helpful

Relaxation Reviews

Show: for
Working / Worked
This works pretty well, especially after cleaning my house. This is when my back really hurts, so all I can do is rest.
Working / Worked
It helps so much to get my rest. I HAVE to have proper rest
Working / Worked
Sometimes,sometimes it just hurts more
Working / Worked
yes for 4 years getting old
Working / Worked
works as well as it can.. use all time
Working / Worked
that works for me...
Working / Worked
always works. too bad it doesnt last long.
Working / Worked
what else is there?
Working / Worked
helps greatly to relax but cant seem to due to stress of finances and pain
Working / Worked
you cant relax but try.
Working / Worked
in bed sence dec. 7
Working / Worked
My husband makes sure that I take at least a 3 hour nap rest time on Saturday and that I rest in bed all day on Sunday. I also go to bed early on Monday nights. I notice that when I dont let my body rest enough is when I flare out of control.
Working / Worked
rest helps the pain go away for a little while so I can get my chores done
Working / Worked
This past summer I went to Panama city, with my sis and her family. I had a great time, but was depressed, because I had noone special there with me to share that great moment and week.
Working / Worked
I go to the pool and swim. it helped but this was after my back surgery.
Showing 1 - 15 of 753 Reviews
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Discussions

  1. Discussion: Vacation
    Have a great time!!! Get some relaxation time!!! Then, let us know how you and yours are doing!! :o) HAVE FUN!! Cyn [More]
  2. Discussion: Suck it up or rest?
    I suck it up because i have no choice. My boss is awesome and totally understands as she is very aware of my illness and pain. But I don't like to lea... [More]
  3. Discussion: Suck it up or rest?
    I don't know if you can do this with your job but I find that working slow, at my own pace, but working longer hours helps. I come in late because I ... [More]
  4. Discussion: relaxing
    I used to get that. It's very unpleasant. I would try Stash cammomile tea before bed. If that doesn't work I might try to get a low dose tranquilizer ... [More]
  5. Discussion: Relax.....
    I'm going back to a few days ago when we were posting about relaxing.... Today at 5am(I'm an early riser),I had the chance to sit and reflect (the po... [More]

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