it relieves a lot of stress.

only happens when I slow down enough to think.

it helps for the moment but not long term

It comes and goes at the craziest times!

Sobbing, screaming out - sometimes still in shock

helps alot

Crying is a way of dealing with the pain of a lost loved one, however, there is a much greater treatment than crying.

I cry daily.

I'm not sure, I don't know if I'm getting it all out or making my self worse. I can really work myself up sometimes which can feel worse.

Sometimes I feel I have done this far too much!! Still due to how I was mishandled, even mistreated there are times I feel the old RAGE infringing upon me but now I have context, I have WORDS for this thing!! So I allow myself to release it and feel the genuine pain I prefer this anguish over allowing that to own me and it NEVER will again!!

crying just gets the feeling of crying out of the way for me. But it does help with stress too.

sometimes it is all i can do and all that will work in order to let out the anger and sadness, I do this a few times a week now, much less then a few times a day..

Doesnt work so well, usually cry myself into a fit.

Helps if u let i all out (:

sometimes