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How to Find a Good Therapist

Cyndi May 3, 2008 12:13pm No comments

I have received many messages from members of DailyStrength asking me how they should go about finding a therapist. If you have made the decision to seek counseling, it is important to be diligent about your research on your choice of practitioner. Not all therapists are created equal.

Therapists typically have particular fields of expertise or ...

Lack of Sleep or Too Much Sleep Puts You at Risk?

Dr. Orrange April 29, 2008 10:16am 7 Comments

Is too much or too little sleep a risk factor for death? Many patients asked me about this study after they heard it on the news. Well it looks like BOTH can be. At a conference of the American Heart Association this month Dr Cappuccio presented details of a provocative study just published in the Journal Sleep April 3, 2008. ...

Is there A Way to Prevent Dementia and Cognitive Decline?

Dr. Orrange April 21, 2008 12:11pm 3 Comments

More than 33% of women and 20% of men over age 65 develop dementia, and many more develop a milder form of cognitive impairment. I think we can all appreciate the huge impact dementia has on the medical system and more importantly on the individuals and family members involved. Many of my patients who have loved ones experiencing cognitive decline ...

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