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(also known as Determination, Self Control)
Self control is perceived in a few ways. One of which is philosophical and might be described as the exertion of one's own will on their personal self - their behaviors, actions, thought processes. Much of this comes from the perception of self and the ability to set up boundaries for that self. Self-control can be exp... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Alcoholism
1059
73%
Smoking Addiction & Rec...
673
67%
Trichotillomania (Hair ...
26
65%
Self-Injury
13
92%
Abstinence & Celibacy
9
89%
Overall, 71% (1895 Members) find Willpower helpful

Willpower Reviews

Show: for
I keep hoping ...
Working / Worked
Only worked for a while...
Working / Worked
Hard, but does help.
Oh for sure! this has been a must for me! I tell myself "I have control over this, not it over me" & that helps every time.! I am in control not those nasty cigs!
Working / Worked
Seems to be working. But I'm a very stubborn person.
Working / Worked
Works until I have a lack of it.
I tried cold turkey and didn't even last 2 hours.
Working / Worked
It works sporadically...I've been able to stop during for durations up to 3 months...but since Jan08 I've only been able to go last for one month...and these days find it hard to last longer then 2 days.
Working / Worked
Git treated for depression and now have learnt to control my drinking only to social occasions.
Working / Worked
MOSTLY BECOMING ABSTINATE FROM ISSUES WHICH TRIGGER OLD THOUGHT PROCESSES, WHICH LEAD TO ACTING OUT BEHAVIORS.
Working / Worked
No matter what you are told this is essential.
Working / Worked
yes
Working / Worked
Yes
Working / Worked
The longer I am away from it the more I hate alcohol and what it does to families.
Working / Worked
Sometimes I go one day without.. mostly I get my other half to pick me up a box when he's out shopping. I usually dread no chardonnay in the house.
Showing 61 - 75 of 1960 Reviews
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Discussions

  1. Discussion: how do you get self control
    its a really difficult thing to control, if you are anything like me you probably feel like something else is in control of you. I have been bulimic f... [More]
  2. Discussion: willpower will come
    I would like to endorse what catzy said, the determination not to smoke gets much stronger as time goes by, and its so much easier to be normal, becau... [More]
  3. Discussion: Lacking Self control and Motivation
    ItA must be catching! I had a bad week last week too. I am determined not to slide back to my old unhealthy food addictions. OnA thisA siteA I thinkA... [More]
  4. Discussion: Lacking Self control and Motivation
    Same for me last week i was exercising and sticking to it strictly then the exercising went to pot then i had a really bad calorie intake day an... [More]
  5. Discussion: self control..
    I know exactly what you are talking about. It's like driving in your car and passing all the exits, and only then do you realize that you're not ... [More]

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