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Somersize is a diet plan endorsed by actress Suzanne Somers. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
16
63%
Diets & Weight Maintenance
6
83%
Food Addiction
1
0%
Homelessness
1
100%
Overall, 67% (24 Members) find Suzanne Somers Diet helpful

Suzanne Somers Diet Reviews

Show: for
Working / Worked
tried it. was great. but i was eating way too much meat for my taste.
Working / Worked
worked as long as u stick with it
Working / Worked
This diet works quite well for me when I stick to it. I seem to need to be rather careful with my carbs and limit them.

I've not had any negative side effects.
Working / Worked
only thing that ever worked, but difficulty to maintain for a long period of time.
Working / Worked
I have been on the ATkins for a wek , and I have already lost nine pounds. This diet is like a dream come true, I can actuallly eat untill I get full.
I lost 20 pounds in 2 months without any change in excerise but it takes planning and you can't cheat - I'd like the willpower to try this again.
Working / Worked
Still 80 lbs. overweight. Not happy with appearance. Unsure how to proceed with regaining positive life pattern.
did work, but started to crave really bizare things like catsup and dressings as well as coffee, soda
Very helpful and healthy. Lost some weight and kept it off for about one and a half years. Concepts are easier to live with but I still failed.
Somewhat Helpful
Works well, but have not stuck with it long enough to gain long term effects.
I tried this diet and did good for a while, but I had a problem with timing my food. I guess I need something that is not complicated.
Considering
I THINK THIS IS THE LOW CARB DIET. TRIED IT WORKED REALLY GREAT FOR ME BUT I COULDN'T STICK TO IT. I'M GOING TO TRY IT AGAIN MY MOM STARTED 2WEEKS AGO AND HAS ALREADY LOST 15 LBS.
Not Working
I was on this one years ago with no long term effect.
Not Working
Did not work.
Not Working
I tried this and all I could think about was carbs. It made me miserable.
Showing 1 - 15 of 23 Reviews
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Discussions

  1. Discussion: What type of diet are you following?
    Hi Mkat, I never felt better than when I was food combining also. The problem I had, was with my gallbladder, with Suzanne somers you are able to eat... [More]
  2. Discussion: What type of diet are you following?
    Mkat, That is terrific! I did Suzanne Somers food combining diet about 5 yrs. ago, worked great. Still retained a lot of the food combining technique... [More]
  3. Discussion: Needing HELP coping with menopasue
    It does sux going threw this at young age I had entered the world of menopause about 4yrs ago and have tried so many things and still the night sweats... [More]
  4. Advice: i need some help pls
    Hello i have written here be4. I have ic and Over active bladder issues so i can't have things that have lots of acid so not a lot of fruits and vinge... [More]
  5. Discussion: need a diet..
    Hello My name is Angela. I was on suzanne somers diet for 2 yrs lost 96 lb.. then went off of it and gained 29 lb back. i am trying it gain and lost a... [More]

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