What is Self-Injury
Self-harm is also known as self-injury (SI), self-inflicted violence (SIV), self-injurious behavior (SIB), and self-mutilation, although this last term has connotations that some p...
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Self-Injury Treatments
| Treatment | Description | Reviewed by | Helps | |
 | Walking | Walking is the main form of animal locomotion on land, distinguished from running and... Read Reviews | 5 Members | 100% of the time |
| Singing | Singing is the act of producing musical sounds with the voice, which is often contras... Read Reviews | 5 Members | 100% of the time |
| Relaxation | The act of relaxing or the state of being relaxed; the opposite of stress or tension;... Read Reviews | 4 Members | 75% of the time |
| Breathing Exercises | Deep breathing is the act of breathing deep into your lungs by flexing your diaphragm... Read Reviews | 4 Members | 100% of the time |
| BuSpar | Buspirone (brand-names Ansial?, Ansiced?, Anxiron?, Axoren?, Bespar?, BuSpar?, Buspim... Read Reviews | 4 Members | 75% of the time |
| Patience | Patience is the ability to endure waiting, delay, or provocation without becoming ann... Read Reviews | 4 Members | 75% of the time |
| Klonopin | Clonazepam (marketed by Roche under the trade-names Klonopin in the United States and... Read Reviews | 4 Members | 75% of the time |
| Family Therapy | Family therapy, also referred to as couple and family therapy and family systems ther... Read Reviews | 4 Members | 100% of the time |
| Trileptal | Oxcarbazepine (marketed as Trileptal by Novartis) is an anticonvulsant and mood stabi... Read Reviews | 4 Members | 50% of the time |
| Cold Turkey | "Cold turkey" is a slang expression describing the actions of a person who gives up a... Read Reviews | 4 Members | 100% of the time |
| Tegretol | Carbamazepine (sold under the brand-names Biston, Calepsin, Carbatrol, Epitol, Equetr... Read Reviews | 4 Members | 67% of the time |
| Geodon | Ziprasidone (marketed as Geodon, Zeldox) was the fifth atypical antipsychotic to gain... Read Reviews | 4 Members | 100% of the time |
| Plendil | Felodipine is a calcium channel blocker (calcium antagonist), a drug used to control ... Read Reviews | 4 Members | 75% of the time |
| Dancing | Dance generally refers to movement used as a form of expression, social interaction o... Read Reviews | 4 Members | 100% of the time |
| Neurontin | Gabapentin was initially synthesized to mimic the structure of GABA for the treatment... Read Reviews | 3 Members | 50% of the time |
