What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...


| Treatment | Description | Reviewed by | Helps | |
| Celexa | Citalopram or nitalapram is an antidepressant drug used to treat depression associate... Read Reviews | 114 Members | 88% of the time | |
| Inderal | Propranolol is a non-selective beta blocker mainly used in the treatment of hypertens... Read Reviews | 90 Members | 81% of the time | |
| Prozac | Fluoxetine Hydrochloride is an antidepressant drug used medically in the treatment of... Read Reviews | 85 Members | 83% of the time | |
| EMDR | Eye Movement Desensitization and Reprocessing (EMDR) is a controversial tool used in ... Read Reviews | 60 Members | 80% of the time | |
| Prayer | Prayer is an active effort to communicate with a deity or spirit either to offer prai... Read Reviews | 52 Members | 98% of the time | |
| Writing | "Learn as much by writing as by reading." - Lord Acton Read Reviews | 43 Members | 98% of the time | |
| Valium | Diazepam (marketed under brand names Valium, Stesolid, Seduxen, Bosaurin and Apozepam... Read Reviews | 40 Members | 95% of the time | |
| Breathing Exercises | Deep breathing is the act of breathing deep into your lungs by flexing your diaphragm... Read Reviews | 35 Members | 97% of the time | |
| Cymbalta | Duloxetine hydrochloride is a medically used drug that primarily targets major depres... Read Reviews | 31 Members | 92% of the time | |
| Clonazepam | Clonazepam is a drug which is a benzodiazepine derivative. It is a highly potent anti... Read Reviews | 29 Members | 96% of the time | |
| Physical Exercise | Physical exercise is the performance of some activity in order to develop or maintain... Read Reviews | 27 Members | 96% of the time | |
| Cognitive Behavioral Therapy | Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to t... Read Reviews | 27 Members | 100% of the time | |
| Support from Friends & Family | The support and encouragement of friends and family can have a very powerful effect o... Read Reviews | 27 Members | 93% of the time | |
| Serzone | Nefazodone hydrochloride (trade name Serzone) is an antidepressant drug marketed by B... Read Reviews | 27 Members | 46% of the time | |
| Emotions Anonymous (EA) | Emotions Anonymous (EA) is a Twelve Step program for those suffering from depression ... Read Reviews | 27 Members | 83% of the time |
