writing is the best therapy for me

Writing gives me the ability to connect with my feelings and identify them. Its a great outlet and it helps me defuse any emotions building up that might contribute to overeating.

writing helps me to organise my thoughts and get my emotions back under control.

I write in a journal at the request of my counselor. Just started doing that

well i use to writhe but have quit that too . Journaling is helpful but I just do not do it anymore

writing does help me. Keeping a journal has always been good for me.In good times and bad.

Sometimes it helps to get my feelings out.

Im writing my feelings down and it just makes me feel a lot better!

I try to journal everyday and it has helped to have some kind of outlet for some of the feelings I am wrestling with.

Sorry gettin too late its 456AM and I need to go to bed and try to get some sleep! Can you tell I suffer from terrible insomnia? Ill fill out the rest of this form at a later date.

I love to write. It's the best way to get my feelings out.

It helps to write my thoughts. I write a lot of poetry.

I write a lot. I write twisted weird things one day and the next it can be the sweetest thing you ever did see.

Journaling everyday helps tremendously!

im just trying blogging. for a while i kept a journal but it didnt work so i stopped.