a little, just do not have much privet time, or any thing.

I write my feelings down in journals all the time.

I havent written in awhile but I do think it helps.

I journal I have been doing this since I was a teenager it really helps me.

I have tried Making candles and writing out my feelings that worked for quite some time.

It helps me to vent

My friends and family have consoled me and are extremely helpful and encouraging. They think what I have done takes a lot of guts and not many women would do what I have done. They all tell me that I will meet the right person who can share all my dreams and inspirations. They are always there when I need them.

writing poetry and stories helped me get the pain out

By posting everything I felt online I managed to get a lot of stuff off my chest and I was able to meet otehrs in a smiliar situation.

best thing i can do next to talking

Writing for me is good for two reasons. One it gets the tension and energy out of you and Two it takes you to another world. It feels magnificent and distracts you.

lets my feelings out

This is how I let loose of the many thoughts that wander in and out of my spirit.
It's beneficial because I feel safe writing things I may not feel comfy saying out loud.

when I can find the time it works wonderful.

i write poetry to get out what im feeling