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Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 83 |
96% |
| Fitness Goals | 58 |
98% |
| Diets & Weight Maintenance | 39 |
97% |
| Obesity | 32 |
88% |
| Anxiety | 29 |
100% |
Overall, 96% (511
Members)
find Walking helpful
Walking Reviews
Working / Worked
usually helps
Working / Worked
its hard but its working out I really need to work out like i use too.
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I am here to hopefully be motivated to exercise and eat better
Working / Worked
I walk at least a mile most daysI walk to schooland it makes me feel good about myself.
Working / Worked
I walked 3-4 times a week for an hour, that was very successful, losing about 2-3 lbs a week.
Working / Worked
was walking 6 k s aday till i ingured my knee doing 2 k aday it keeps my sanity
Working / Worked
We take long walks together and talk.
Working / Worked
helps to clear my brain
Working / Worked
i go walking when i get real depressed and it has helped alil bit um it gives me time to myself so i can get my thoughts straight and it keeps me from Killing myself...
Working / Worked
At least I was getting my mind off of the symptoms lost weight. Anything to get my mind off of it helps.
Working / Worked
it works when I have stuff on my mind it helps to clear my head
Working / Worked
I walk everywhere... except for up hills
Working / Worked
Long walks for stress relief, when needed. Ongoing process.
Working / Worked
Have challenges in the Winter since I live in the cold northland but still maintain a good schedule.
Working / Worked
walking is theraputic and I feel better afterwards
Showing 76 - 90 of 564 Reviews
Discussions
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WALKING ,,,,,,,,?????????????
I WALK 30 MINUTES A DAY ON A TREADMIL AND IF ITS NICE OUTSIDE I WALK AS FAR AS MY BODY WILL ALLOW ME TO WALK.THIS IS AN EVERYDAY THING FOR ME. [More] -
WALKING ,,,,,,,,?????????????
When I started to walk I did it for 15 minutes three times a day.. Now I walk from 2-5 miles per day.. I love to walk and my doggie is loving it too. ... [More] -
WALKING ,,,,,,,,?????????????
HOW LONG SHOULD A PERON WALK A DAY, WHEN GOING FOR A WALK??????????????????????? [More] -
Walking
I was walking'ish up the road the other day..Then I fell off. [More] -
WALKING
I am getting my group of mommies together and we are starting to walk on tuesday!! [More]
