Join Now
Walking is the main form of animal locomotion on land, distinguished from running and crawling. When carried out in shallow waters, it is usually described as wading and when performed over a steeply rising object or an obstacle it becomes scrambling or climbing. The word walking is derived from the Old English walkan ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 83 |
96% |
| Fitness Goals | 57 |
98% |
| Diets & Weight Maintenance | 39 |
97% |
| Obesity | 31 |
87% |
| Anxiety | 29 |
100% |
Overall, 96% (505
Members)
find Walking helpful
Walking Reviews
Working / Worked
Walking helps a great deal for me. I only need to remember this and keep it up daily.
Working / Worked
helps a lot, however I recently pulled a muscle andf cannot walk
Working / Worked
Walking helps a great deal. It helps me to clear my head. And it makes me proud of myself.
Working / Worked
Great for depression.
Working / Worked
Releases positive endorphines, gives me the chance to release stress and tension, feel as though I have achieved something/acted positively after a walk.
Working / Worked
just getting up and walking for an hour a day seemed to take off more weight than anything.
Working / Worked
Great way to work out.
Working / Worked
It clears my mind and distracts me from wanting to cut.
Working / Worked
It helps clear my mind.
Working / Worked
I quite like walking and it's definetly good for you!
Working / Worked
walking seems to take my mind away from my problems
Working / Worked
When I'm sad or confused I take a walk. I haven't done it lately since I just moved here and I'm not familiar with the area yet. I like walking because it lets me think things through. I enjoy breathing and feeling the cool air brush against my face, I enjoy hearing the birds sing, and I enjoy watching the grass, trees, and sky.
Working / Worked
This is helped me lose 165 pounds went from 400 to 235 through Sugar Busters and walking. I severely injured my right knee 3 years ago 2 surgeries 2 years of PT have left me with constant pain and a badly bent leg. I still try and walk but cant do the 3 miles I used to now its 15 minutes and I have to quit because of the pain. Cant get a new knee till I lose weight and get a little older..sucks.
Working / Worked
Not only does it work but it helps me lose weight.
Working / Worked
I try to walk as much as i can!
Showing 31 - 45 of 558 Reviews
Discussions
-
walking
going on a walk talk to u all latter [More] -
WALKING ,,,,,,,,?????????????
I WALK 30 MINUTES A DAY ON A TREADMIL AND IF ITS NICE OUTSIDE I WALK AS FAR AS MY BODY WILL ALLOW ME TO WALK.THIS IS AN EVERYDAY THING FOR ME. [More] -
WALKING ,,,,,,,,?????????????
When I started to walk I did it for 15 minutes three times a day.. Now I walk from 2-5 miles per day.. I love to walk and my doggie is loving it too. ... [More] -
WALKING ,,,,,,,,?????????????
HOW LONG SHOULD A PERON WALK A DAY, WHEN GOING FOR A WALK??????????????????????? [More] -
WALKING
I am getting my group of mommies together and we are starting to walk on tuesday!! [More]
