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Valeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. Valerian has uses in herbal medicine as a sedative. It has in the past been recommended for epilepsy but that has not been supported by modern research. The main current use of valerian is as... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Insomnia | 214 |
52% |
| Anxiety | 8 |
100% |
| Fibromyalgia | 4 |
100% |
| Bipolar Disorder | 3 |
100% |
| Depression | 3 |
67% |
Overall, 57% (237
Members)
find Valerian helpful
Valerian Reviews
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same thing.
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too max dose but didn't work consistently
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Showing 136 - 150 of 215 Reviews
Discussions
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Valerian
Has anyone taken Valerian successfully, and if so, at what dosage? [More] -
Valerian
I take valarian root along with Benadryl and melatonin for sleep and find they help to a degree. The thing that's helped me the most with my insomn... [More] -
Valerian
I finally tried the advice of several people and bought some Valerian. I did my research first, of course. There's so much to know about the differe... [More] -
Valerian Root
I recommend reading this before taking Valerian. http://www.drugs.com/mtm/valerian.html copy and paste into browser. [More] -
Recipes
:) yum! I would like to post my website: http://foodforyourbelly.blogspot.com I update it every day or two. I'm always posting whatever I make ... [More]
