talking to people who werent actually involved in the situation really helps.

didn't do no good

Talking has always helped me.

the best thing so far

Ive been talking to my friends and my boyfriend and Im trying not to cut. I see how much its hurting them.

To anyone who will listen but think they are done listening except one friend who will probably be joing my Mom soon...she is my best friend of 30 years...

I found my daug. in my home, deceased 2005. It seems like yesterday. I miss her so much. we did so many things together. She was so beautiful and kind. Was shot up with herion, beaten & raped. she eventually couldn't cope and took her own life. My life has been in turmoil ever since. All the whys I ask myself every day.Just can't wrap my brain around it! Now I'm depressed daily, trouble sleeping etc.etc.so confused & lost. hoping tomeet friends & help each other.hoping to chat if I could see ?

i find people don't want to hear my sad story

its always irational or just empty promises

Other than the distraction factor, it also helps to work through it, there is usually an underlying cause for self-injury that should be helped. Some people have helped me a lot just by listening and some have given great advice, care, love and support. It is helpful.

Sharing with friends ~ some shame

Helps alot.

This is very helpful for me.

various friends and family. it works, if only short-term

Peer support, mainly through 12 step groups, has helped the most