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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 261 |
90% |
| Fitness Goals | 215 |
98% |
| Multiple Sclerosis (MS) | 147 |
95% |
| Arthritis | 132 |
89% |
| Sports Injuries | 43 |
79% |
Overall, 93% (878
Members)
find Swimming helpful
Swimming Reviews
Working / Worked
Working / Worked
It's helped a lot. I need to get back on track, but I use to swim at least 40 laps per work out. I alternated strokes.
Working / Worked
Love the water. Do aqua aerobics 3 times a week and is my saviour.
Working / Worked
Good when I had someone to go with and motivare me.
Working / Worked
Love It!!! I have an inground pool in my backyard and enjoy the privacy and really workout hard when I swim.
Working / Worked
Competitive swimmer from 7 years old thru college.
Working / Worked
Worked great, years ago.
Working / Worked
do aqua therapy. Try to do it weekly but having been slacking off.
Working / Worked
I love to float!
Working / Worked
it is kind to my bones but streangthens my heart
Working / Worked
Just started going to pool & doing light workout.
Working / Worked
My winter-month activity of choice. Good low-joint-impact cardio activity.
Working / Worked
YES !!! Very much working for me. I suggest it for those with arthritis, over weight, back problems or joint problems!!
I'm in a "Aqua Muscle" class, and it's amazing!
I'm in a "Aqua Muscle" class, and it's amazing!
Working / Worked
Love it.. makes me feel so much better for an evening :-)
Working / Worked
I do this because I love being in the water
Showing 46 - 60 of 899 Reviews
Discussions
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Swimming.....
I love swimming and I have no pool either. I miss the days when my aunt and uncle would fly down and stay at a hotel. We would all go to the hotel an... [More] -
Swimming.....
thats a wonderful Idea..Im not the skinniest person....but I dont care.....I want to go swimming!!!!! [More] -
Swimming
i wear swim moulds to keep the water out [More] -
Swimming
Hello, I'd like to start swimming, but I just have no idea how to go about it. I've been swimming fairly recently, and I was just awful, I can't swi... [More] -
Swimming
Simple answer - No Problem for me swimming. Swimming does not help or hurt my particular brand of T. [More]
