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Swimming is the movement through water of humans, animals and other creatures, without artificial assistance. Swimming is an excellent form of exercise. Because the density of the human body is approximately similar to that of water, the body is supported by the water and less stress is therefore placed on joints and b... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 244 |
89% |
| Fitness Goals | 205 |
98% |
| Multiple Sclerosis (MS) | 138 |
96% |
| Arthritis | 125 |
89% |
| Sports Injuries | 43 |
79% |
Overall, 93% (830
Members)
find Swimming helpful
Swimming Reviews
Working / Worked
Hubby & I started light cardio in pool where low impact...so far, so good, this is in addition to other stuff...
Working / Worked
Worked
Working / Worked
Yes, helps me sometimes.
Working / Worked
It was great exercise
Working / Worked
Definately helpful, but proved useless when summer was over
Working / Worked
aqua areobics
Working / Worked
i find swimming helpsand not sitting or standing for long periods of time
Working / Worked
Well, I've just started up again, and so far so good.
Working / Worked
water aerobics class
Working / Worked
Love it...
Working / Worked
when my apt kept the pool open, they closed it.
Working / Worked
great
Working / Worked
love swimming for leisure
Working / Worked
Hour or more, every few days
Stronger upper body
More stamina
Stronger upper body
More stamina
Working / Worked
Swam several laps a day, sometimes twice a day. Helped me lose 15 pounds. And its FUN!
Showing 1 - 15 of 855 Reviews
Discussions
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Swimming.....
I love swimming and I have no pool either. I miss the days when my aunt and uncle would fly down and stay at a hotel. We would all go to the hotel an... [More] -
Swimming.....
thats a wonderful Idea..Im not the skinniest person....but I dont care.....I want to go swimming!!!!! [More] -
Swimming
i wear swim moulds to keep the water out [More] -
Swimming
Hello, I'd like to start swimming, but I just have no idea how to go about it. I've been swimming fairly recently, and I was just awful, I can't swi... [More] -
Swimming
Simple answer - No Problem for me swimming. Swimming does not help or hurt my particular brand of T. [More]
