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In psychology, self-esteem reflects a person's overall self-appraisal of their own worth. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Shyness
142
70%
Depression
2
50%
Bipolar Disorder
2
100%
Obesity
2
100%
Eating Disorders
1
100%
Overall, 73% (164 Members) find Self-esteem helpful

Self-esteem Reviews

Show: for
Working / Worked
I once read a self help book under self esteem/ inspirational. It helped me a lot because it described the critical voice and the nurturing voice we hear in our minds. This introduced me to the idea that I didn't have to listen to the critical voice if I didn't want to. That voice tells me I'm horrible and low person, worthy of no friendships. it compares me to other people and tells me I'm not good enough. The nurturer tells me I am worthy, but I have to go deep within to find that voice.
Working / Worked
Have low self-esteem.
Working / Worked
my name is doormat glad to meet you
Working / Worked
well since i only get attention from creepy older men i say no
Working / Worked
I stopped thinking people were "better" then me. My opinion was important, my thoughts were worth hearing
Working / Worked
I went through an awkward stage, but once I changed my look I felt much better.
Working / Worked
Learned to accept compliments!
Working / Worked
Building self esteem really helps.
Working / Worked
Hi boys and girls, check out this article on building self-confidence. http://www.mindtools.com/selfconf.html
I have been trying to practice the solution outlined in it. I have been assigned to a brand new challenge in my job and will have to work far away from home for 6 months. I am not familiar with the type of work and will need to work hard to learn it quickly. I am feeling very uneasy about it and fear that I may fail. Sometimes I break down just thinking/worrying about it. I can really use some encouragement from you if you can be generous =)
Working / Worked
Over the years my self-esteem has improved, I can thank my ex for that!
Working / Worked
low
Working / Worked
Well, I have pretty good self-esteem, and it works pretty good.
Working / Worked
done a course on it and it helped somewhat
Working / Worked
working of building true self-esteem, not based on outward appearance, but based on inner strength and fortitude.
Working / Worked
Haha that would help if I had more. =]
Showing 1 - 15 of 160 Reviews
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Discussions

  1. Discussion: Self Esteem
    It does come from the inside out and NO ONE CAN GIVE THAT TO YOU. You do have to be okay with who you are. I guess I got mine from my mom. She is... [More]
  2. Discussion: Self Esteem
    Be careful who you allow to judge you. Look at the people who tear down your self esteem. Do they really care about you? If not then use the Ignore... [More]
  3. Discussion: Self Esteem
    I agree with noob about the self esteem. Do things that make you feel good and help others at the same time, volunteer at a childrens hospital, habita... [More]
  4. Discussion: self esteem
    You have a right to be very proud of yourself, good for you. You have accomplished a lot. It sounds like you are doing everything you should. Unfortun... [More]
  5. Discussion: self esteem
    Well to start off a have basically a wonderful marriage. We are for the most part very happy. Our only real problems I think may be the issue of my ... [More]

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