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(also known as Yelling, Screaming, Punching Pillows)
Anger is one of the most basic emotions. As such there is a subjective element or feeling; a physiological element; and a behavioral element, which can be looked at psychologically and sociologically. Screaming and yelling can be acts of emotional release or catharsis. The term catharsis has also been adopted by moder... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Bereavement
1626
57%
Anger Management
9
100%
Depression
9
67%
Miscarriage
7
86%
Physical & Emotional Abuse
6
83%
Overall, 57% (1718 Members) find Getting Angry helpful

Getting Angry Reviews

Show: for
Working / Worked
I dont feel angry yet
Working / Worked
not helpful
Working / Worked
I've yelled a lot!
Working / Worked
Anger turned inward is depression so its good to let it out but it takes a terrible toll on your body-so its not healthy
Working / Worked
You have to get angry - it is a release.
Working / Worked
I haven't yelled screamed or punch pillows but I did state my anger to my ex husband for not putting him in drug rehabiltaion 3 years ago when he cried out for help.
Working / Worked
I get irritable with people, things annoy me more. I am not violent. I don't know if it helps any.
Working / Worked
I did spend some time mad at God and mad at my dad
Working / Worked
Gotta get frustration out somehow.
Working / Worked
sometimes its the best thing to do...
Working / Worked
thats me
Working / Worked
maybe took the edge off in the beginning, but then you need to move on.
Working / Worked
This is what keeps me going I think. My anger to my dad's ex-girlfriend helps me.
Working / Worked
it helped with my friend.. because i was so angry at the fact that she committed suicide. but, since i couldn't be angry at my grandma.. idk.. i guess i am angry.. that it happened anyway though. i guess it's natural to be.. and it helps to scream, or let it all out once in a while, i beleive.
Working / Worked
i was angry and blamed myself
Showing 121 - 135 of 1774 Reviews
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