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(also known as Yelling, Screaming, Punching Pillows)
Anger is one of the most basic emotions. As such there is a subjective element or feeling; a physiological element; and a behavioral element, which can be looked at psychologically and sociologically. Screaming and yelling can be acts of emotional release or catharsis. The term catharsis has also been adopted by moder... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Bereavement | 1534 |
56% |
| Anger Management | 9 |
100% |
| Depression | 9 |
67% |
| Physical & Emotional Abuse | 7 |
86% |
| Miscarriage | 6 |
83% |
Overall, 57% (1624
Members)
find Getting Angry helpful


Getting Angry Reviews
Working / Worked
Works very well!!!
Working / Worked
My pillow must hate me by now the amount of times I have pounded on it but it helps me let it out sometimes.
Working / Worked
I get angry/frustrated a lot. Life is unfair.
Working / Worked
I dont feel angry yet
Working / Worked
not helpful
Working / Worked
I've yelled a lot!
Working / Worked
Anger turned inward is depression so its good to let it out but it takes a terrible toll on your body-so its not healthy
Working / Worked
You have to get angry - it is a release.
Working / Worked
I haven't yelled screamed or punch pillows but I did state my anger to my ex husband for not putting him in drug rehabiltaion 3 years ago when he cried out for help.
Working / Worked
I get irritable with people, things annoy me more. I am not violent. I don't know if it helps any.
Working / Worked
Gotta get frustration out somehow.
Working / Worked
sometimes its the best thing to do...
Working / Worked
thats me
Working / Worked
maybe took the edge off in the beginning, but then you need to move on.
Working / Worked
This is what keeps me going I think. My anger to my dad's ex-girlfriend helps me.
Showing 106 - 120 of 1674 Reviews





