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(also known as Yelling, Screaming, Punching Pillows)
Anger is one of the most basic emotions. As such there is a subjective element or feeling; a physiological element; and a behavioral element, which can be looked at psychologically and sociologically. Screaming and yelling can be acts of emotional release or catharsis. The term catharsis has also been adopted by moder... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Bereavement
1474
56%
Depression
9
67%
Anger Management
8
100%
Physical & Emotional Abuse
6
83%
Miscarriage
6
83%
Overall, 57% (1560 Members) find Getting Angry helpful

Getting Angry Reviews

Show: for
Working / Worked
Mhm, absolutely. I adore flipping out haha :)
Working / Worked
At first, I did get angry, but I did not know who to get angry at. It definitely was a blessing given the pain that Mike was in, but he was only 49 years old and we had been together for 29 years. I now am getting angry at the so-called friends who said they would be there for me and seem to forget me when I call and never get back to me.
Working / Worked
I cant always control my anger and I guess letting it out helps sometimes
Working / Worked
I didn't do anything physically, but talked about how I would love to stab a mattress. Before this time, I never was allowed to express my anger without some reprecussions. But this one time, I was venting to my neighbor Don, and he said, "YOu can stab mine." I cried and cried, I bet I could have put Niagra Falls to shame.
Working / Worked
I've done a lot of yelling and screaming the first few months and it did help along with the crying.
Working / Worked
I scream, yell, puch things and it helps. I yelled at her grave once.
Working / Worked
I sometimes get angry at people around me because sometimes it is hard to talk about. This does not work to scream and yell at other people.
Working / Worked
worked but not healthy
Working / Worked
No screaming, yelling or punching pillows. I put all my anger into the yard and cut everything down that I can. Lol
Working / Worked
In the early years after her death I was just all together angry at the world and God!!
Working / Worked
this helps but it is not good
Working / Worked
Another short-term solution
Working / Worked
i do find myself angry alot at him for leaving, but it was not his fault,
Working / Worked
helps
Working / Worked
tried this too
Showing 1 - 15 of 1621 Reviews
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