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(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Back Pain | 397 |
85% |
| Female Sexual Issues | 154 |
65% |
| Stress Management | 28 |
93% |
| Anxiety | 24 |
100% |
| Depression | 20 |
95% |
Overall, 85% (825
Members)
find Relaxation helpful


Relaxation Reviews
Working / Worked
we tried a retreat, sort of a tantric retreat, this was when I was just 26, maybe 8 years back. I came out of it lusting for other women! lol instead of building a stronger bond with my girl. I don't have respect for women :( the way my dad does for my mom, or for so many out there that see women as equals :(
Working / Worked
Yes, I've always found a vacation to be very good for my back, I could use one now!!
Working / Worked
Between my dauther and DBF and everything else it is hard to find time to relax.
Working / Worked
Working / Worked
Helps, but who can relax/vacation all the time?
Working / Worked
works little but who can on vacation forever
Working / Worked
Slow down when it happens and relax. Stop using the shoulder muscles and stretch.
Working / Worked
no this one helps most lol.
Working / Worked
gets annoying
Working / Worked
I have discovered I can do breathing exercises for so many things. Sometimes just a really deep breath will make my back click.
Working / Worked
See Bed rest!
Working / Worked
Works every time
Working / Worked
if i am able to really relax and lay down...
Working / Worked
When I can relax this helps.
Working / Worked
i do not have a choice on this. when the pain gets severe enough i lose actual leg functions. resting for about 15 to 20 minutes makes it a little beter so that i can actually walk again.
Showing 61 - 75 of 822 Reviews


Discussions
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Vacation
Have a great time!!! Get some relaxation time!!! Then, let us know how you and yours are doing!! :o) HAVE FUN!! Cyn [More] -
Suck it up or rest?
I suck it up because i have no choice. My boss is awesome and totally understands as she is very aware of my illness and pain. But I don't like to lea... [More] -
Suck it up or rest?
I don't know if you can do this with your job but I find that working slow, at my own pace, but working longer hours helps. I come in late because I ... [More] -
relaxing
I used to get that. It's very unpleasant. I would try Stash cammomile tea before bed. If that doesn't work I might try to get a low dose tranquilizer ... [More] -
Relax.....
I'm going back to a few days ago when we were posting about relaxing.... Today at 5am(I'm an early riser),I had the chance to sit and reflect (the po... [More]





