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(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Back Pain
397
85%
Female Sexual Issues
154
65%
Stress Management
28
93%
Anxiety
24
100%
Depression
20
95%
Overall, 85% (825 Members) find Relaxation helpful

Relaxation Reviews

Show: for
Working / Worked
we tried a retreat, sort of a tantric retreat, this was when I was just 26, maybe 8 years back. I came out of it lusting for other women! lol instead of building a stronger bond with my girl. I don't have respect for women :( the way my dad does for my mom, or for so many out there that see women as equals :(
Working / Worked
Yes, I've always found a vacation to be very good for my back, I could use one now!!
Working / Worked
Between my dauther and DBF and everything else it is hard to find time to relax.
Working / Worked
Even planning a vacation helps me feel better. The vacation itself is an added bonus.
Working / Worked
Helps, but who can relax/vacation all the time?
Working / Worked
works little but who can on vacation forever
Working / Worked
Slow down when it happens and relax. Stop using the shoulder muscles and stretch.
Working / Worked
no this one helps most lol.
Working / Worked
gets annoying
Working / Worked
I have discovered I can do breathing exercises for so many things. Sometimes just a really deep breath will make my back click.
Working / Worked
See Bed rest!
Working / Worked
Works every time
Working / Worked
if i am able to really relax and lay down...
Working / Worked
When I can relax this helps.
Working / Worked
i do not have a choice on this. when the pain gets severe enough i lose actual leg functions. resting for about 15 to 20 minutes makes it a little beter so that i can actually walk again.
Showing 61 - 75 of 822 Reviews
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Discussions

  1. Discussion: Vacation
    Have a great time!!! Get some relaxation time!!! Then, let us know how you and yours are doing!! :o) HAVE FUN!! Cyn [More]
  2. Discussion: Suck it up or rest?
    I suck it up because i have no choice. My boss is awesome and totally understands as she is very aware of my illness and pain. But I don't like to lea... [More]
  3. Discussion: Suck it up or rest?
    I don't know if you can do this with your job but I find that working slow, at my own pace, but working longer hours helps. I come in late because I ... [More]
  4. Discussion: relaxing
    I used to get that. It's very unpleasant. I would try Stash cammomile tea before bed. If that doesn't work I might try to get a low dose tranquilizer ... [More]
  5. Discussion: Relax.....
    I'm going back to a few days ago when we were posting about relaxing.... Today at 5am(I'm an early riser),I had the chance to sit and reflect (the po... [More]

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