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(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Back Pain | 397 |
85% |
| Female Sexual Issues | 154 |
65% |
| Stress Management | 28 |
93% |
| Anxiety | 24 |
100% |
| Depression | 20 |
95% |
Overall, 85% (825
Members)
find Relaxation helpful
Relaxation Reviews
Working / Worked
This past summer I went to Panama city, with my sis and her family. I had a great time, but was depressed, because I had noone special there with me to share that great moment and week.
Working / Worked
I go to the pool and swim. it helped but this was after my back surgery.
Working / Worked
Yep.
Working / Worked
I do deep breathing and TM allot.
Working / Worked
yes, it is work for me.
Working / Worked
haven't tried it yet but i'm seriously thinkin bout it let's say it's a last resort.
Working / Worked
This one works for me the most. Sometimes I can over do it though, then I get stiff and sore.
Working / Worked
Yoga, Alpha Relaxation CD's
Working / Worked
Relaxation REALLY helps as long as I move as well.
Working / Worked
Works the best
Working / Worked
All I can do is relax! I literally cannot go out anywhere or do any housework without the pain flaring up to major proportions.
Working / Worked
this works when im having a flare. i try to stick to low impact but strengthening exercises like stretching and range of motion if im in bed for a while.
Working / Worked
Icing it while laying down helps
Working / Worked
Resting my back help, when I did not have to stand a long period of time.
Working / Worked
Works sometimes to help calm pain other times just to be still
Showing 31 - 45 of 821 Reviews
Discussions
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Vacation
Have a great time!!! Get some relaxation time!!! Then, let us know how you and yours are doing!! :o) HAVE FUN!! Cyn [More] -
Suck it up or rest?
I suck it up because i have no choice. My boss is awesome and totally understands as she is very aware of my illness and pain. But I don't like to lea... [More] -
Suck it up or rest?
I don't know if you can do this with your job but I find that working slow, at my own pace, but working longer hours helps. I come in late because I ... [More] -
relaxing
I used to get that. It's very unpleasant. I would try Stash cammomile tea before bed. If that doesn't work I might try to get a low dose tranquilizer ... [More] -
Relax.....
I'm going back to a few days ago when we were posting about relaxing.... Today at 5am(I'm an early riser),I had the chance to sit and reflect (the po... [More]
