Join Now
(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Back Pain | 371 |
86% |
| Female Sexual Issues | 151 |
64% |
| Stress Management | 28 |
93% |
| Anxiety | 24 |
100% |
| Depression | 20 |
95% |
Overall, 85% (791
Members)
find Relaxation helpful
Relaxation Reviews
Working / Worked
helps greatly to relax but cant seem to due to stress of finances and pain
Working / Worked
you cant relax but try.
Working / Worked
in bed sence dec. 7
Working / Worked
SURE the inflammation goes down, but I can't sit on my ass all my life!!
Working / Worked
My husband makes sure that I take at least a 3 hour nap rest time on Saturday and that I rest in bed all day on Sunday. I also go to bed early on Monday nights. I notice that when I dont let my body rest enough is when I flare out of control.
Working / Worked
what's that????.LOL
Working / Worked
Sometimes Ill just lay on my floor looking at the ceiling with a candle lit or close my eyes and think of how silly it is that Im getting so worked up
Working / Worked
rest helps the pain go away for a little while so I can get my chores done
Working / Worked
This past summer I went to Panama city, with my sis and her family. I had a great time, but was depressed, because I had noone special there with me to share that great moment and week.
Working / Worked
I go to the pool and swim. it helped but this was after my back surgery.
Working / Worked
Yep.
Working / Worked
I do deep breathing and TM allot.
Working / Worked
haven't tried it yet but i'm seriously thinkin bout it let's say it's a last resort.
Working / Worked
This one works for me the most. Sometimes I can over do it though, then I get stiff and sore.
Working / Worked
Yoga, Alpha Relaxation CD's
Showing 16 - 30 of 787 Reviews
Discussions
-
Vacation
Have a great time!!! Get some relaxation time!!! Then, let us know how you and yours are doing!! :o) HAVE FUN!! Cyn [More] -
Suck it up or rest?
I suck it up because i have no choice. My boss is awesome and totally understands as she is very aware of my illness and pain. But I don't like to lea... [More] -
Suck it up or rest?
I don't know if you can do this with your job but I find that working slow, at my own pace, but working longer hours helps. I come in late because I ... [More] -
relaxing
I used to get that. It's very unpleasant. I would try Stash cammomile tea before bed. If that doesn't work I might try to get a low dose tranquilizer ... [More] -
Relax.....
I'm going back to a few days ago when we were posting about relaxing.... Today at 5am(I'm an early riser),I had the chance to sit and reflect (the po... [More]
