This is the only thing for me to do. I have a tendency to overdo it whenever I get up and move around. Sometimes rest and relaxation is the best medicine.

when tired, I rest, so far its the only thing that works

It sometimes works.

It works, but don't have alot of time to relax yet! :)

Helps a lot.

It works, but when your having all the emotions and pain that this illness brings it is hard to listen and relax. I'm at a place now where I suffer twent-for hrs. a day and just taking all my meds is difficult for me. I don't understand it but I thank God for every morning I wake up breathing!! Dee65

this works when its caused by tension, going to bed and sleeping, or just doing some relaxation techniques can help with the tension pain a little.

Made my mind feel better anyways.

Removing myself..away from the situation..escaping to a diferent part of the house, write in my Journal, listen to music..and take care of myself..

Anything positive helps.Depression will knock me to my knees quicker that pain and fatigue.
Everything in moderation as far as physical activity.Some days I have to push harder just to get up and get dress.

Meditation, yoga and relaxation when able are beneficial.

if i just lye still it will go away within a day

tried to help it by resting and going on day trips to take my mind off the pain but ended up having to cancel most of the time due to pain and the inability to move easily

especially if I take my time

Getting away and erasing the feeling of stress