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Qigong or "Vapor-Achievement", is an aspect of Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Qigong is mostly taught for health maintenance purposes, but there are also some who teach it as a therapeutic intervention. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Trichotillomania (Hair ... | 1 |
100% |
| Graves' Disease | 1 |
100% |
Overall, 100% (5
Members)
find Qigong helpful
Qigong Reviews
Working / Worked
It is quite relaxing to do Lift Chi Up Pour Chi Down and Fa Chi to go to sleep to.
Working / Worked
I have a hard time sitting still. A moving meditation like Qigong helps my mind settle and I feel great afterwards.
Working / Worked
Working / Worked
This helped quite a bit when I was at my worst, having trouble sleeping. Simple breathing and movements that really helped me get back into balance. (Parting the Clouds was the name of one movement I remember.)
Somewhat Helpful
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Considering
Showing 1 - 9 of 9 Reviews
Discussions
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free tai chi qigong videa
Thanks for the info. will read this tomorrow. Sounds interesting. [More] -
free tai chi qigong videa
i took a qi gong class and couldn't hang... my shoulders are biggest problem for last year and although the moves are gentle (and all the white haired... [More] -
free tai chi qigong videa
LOL, DD, I thought "geesh, I must have huge brain fog as I don't remember seeing someone called mjadaa!!!" then I seen your post. ....too fu... [More] -
free tai chi qigong videa
they keep these post around a long time. learn something new everyday [More] -
free tai chi qigong videa
This site has a free downloadable video and pdf booklet to get you started learning for free.I know its recomended for fibro so i figured i'd post the... [More]
