Re-evaluation Counselling worked really well.

Its going well, I am working on my issues

Yep 1-1 therapy was very good. i slowly weaned myself off over 1 year. on my tod now.

Yes it's been helpful as when I first started going i was barely functioning!!! So in that respect I'm much better... still i'm stuck right at the moment. Can't seem to get myself out there ie.. a job!!!

Getting there.

Helpful in finding effective ways to combat panic attacks, also a good way to find support groups and even just knowing that there is someone out there that you can talk to that understands.

It didn't work

Still seeing my therapist

anxiety/panic attacks. phobia of communication

Well, I'm tryin' !! My doc has definitely made a big difference. She is someone I can really go to and when she asks me something that just results in a terrible breakdown of tears, we work through it and try to use positive thoughts -- still haven't figured it out, which is why I'm trying this new online support for additional advice and assistance.

i had done a little counseling before, and im actually looking for a therapist to go back.

Probably total of 10 years and currently in counseling.

He has a counseling session once a month to make sure he's coping with everything alright.

this works for learning coping skills for overall stress and anxiety which helps all around.

for sure! but unfortunately its too expensive sometimes