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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
196
64%
Obesity
138
51%
Food Addiction
2
50%
Fitness Goals
1
100%
Diabetes Type 2
1
100%
Overall, 59% (338 Members) find NutriSystem helpful

NutriSystem Reviews

Show: for
I liked it. The food is good, just expensive.
Working / Worked
Worked but gained it back over time.
Worked but I hated the food! That was a few years ago and I hear the food has gotten better but it is still fairly expensive and when you consider it all freeze dried or doesn't need refridgeration, I'd rather go with Jenny.
Working / Worked
I have tried about 80% of these and am still out here on the web site -which speaks to the inabilty to sustain success
I had lost about 15 pounds a few years back on Nutrisystem. It was great, but then they changed the foods when they changed the system. I found that I didn't like them half as much as I did before, BUT I highly recommend the program if you enjoy the foods. I was used to the food in the beginning and just couldn't "get over" the change. :(
Working / Worked
Nasty food, expensive
Working / Worked
they moved out of my area...and is very expensive
Worked while I was on it. Regained the weight plus more when I went off of it.
Working / Worked
Worked while I was on it, when I started eating regular food I eventually gained it all back.
Working / Worked
Worked & very convenient but it got too expensive couldn't afford anymore
Got burned out on the pre-packaged food.
Working / Worked
I tried this years ago when I was in college the first time. I lost about 40 pounds pretty quickly. I thought that it was expensive, but everything is expensive when you are trying to pay for college too.
'till I stoped. Then it all came back!
Working / Worked
worked but went off and regained.
while I was on it.
Showing 61 - 75 of 335 Reviews
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Discussions

  1. Discussion: No Africa for this Diabetic
    What is it doing for your blood sugars? I have never known anyone who used NutriSystem for diabetes but it sounds like a great thing. The glycemic i... [More]
  2. Discussion: Square one/advice?
    Have you thought of Nutri-System. They send already prepared food to your door. [More]
  3. Discussion: Jenny Craig or Nutri-System
    I used Nutrisystem last year. It was very expensive for me, as I only spent about $100 a month on food, so $300 a month was a big difference. I though... [More]
  4. Discussion: Jenny Craig or Nutri-System
    I would like to know if either of these work. I am 52 and would like to lose about 40 pounds. Is anyone here familiar with the programs? Thanks [More]
  5. Discussion: What's for Dinner?
    NUTRI SYSTEMS - BLAAA [More]

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