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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 188 |
63% |
| Obesity | 133 |
51% |
| Food Addiction | 2 |
50% |
| Fitness Goals | 1 |
100% |
| Diabetes Type 2 | 1 |
100% |
Overall, 58% (325
Members)
find NutriSystem helpful


NutriSystem Reviews
Somewhat Helpful
Too expensive, didn't like most of the food
Somewhat Helpful
...worked while I was on the program, but once you go off, good luck. Also, I never had migraine headaches until I ate their food. To be fair, I was on the program about 17yrs ago.
Somewhat Helpful
I really don't like the food all that much
Somewhat Helpful
I used it several years ago and lost 40 pounds, kept it off for over 3 years.
Somewhat Helpful
Lost ten lbs. but gained it all back quickly after I stopped the food.
Somewhat Helpful
Lost 12 pounds in first month. Followed diet to the letter and lost nothing in the second and third month.
Somewhat Helpful
The food is not that great and you still have to make all your salads, veges, etc., so it got pretty regimented.
Somewhat Helpful
Has helped get my diabetes more under control with a lot less insulin. Very expensive and you still must by food??
What's the answer, it's hard.
What's the answer, it's hard.
Too Soon To Tell
I've lose weight, and it's the diet I'm trying. If you've got questions, feel free to ask! I know the details now.
Too Soon To Tell
I started this system on Thursday. It's a temporary fix until I get the bulk of my weight off..then hopefully I'll have more energy to fix my own meals
Too Soon To Tell
for weeks on nutrisystem, for two weeks i lost 10lbs,the last two i didn't do so good.
Too Soon To Tell
just ordered today will see how it goes!
Considering
but too expersive
Considering
I was referred to NutriSystem by an acquaintance who lost 70 lbs. on this program.I haven't tried it yet but am considering trying it.
Considering
Need to see if they take ebt plans...If so I would love to do this...I have had many people around me let me know it works...
Showing 136 - 150 of 321 Reviews


Discussions
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no sleep tnight!
I feel ya, I've lost a total of 21lbs in 8 days,as I wrote in my journal(heartache is better than nutri system) :) [More] -
Square one/advice?
Have you thought of Nutri-System. They send already prepared food to your door. [More] -
Jenny Craig or Nutri-System
I used Nutrisystem last year. It was very expensive for me, as I only spent about $100 a month on food, so $300 a month was a big difference. I though... [More] -
Jenny Craig or Nutri-System
I would like to know if either of these work. I am 52 and would like to lose about 40 pounds. Is anyone here familiar with the programs? Thanks [More] -
What's for Dinner?
NUTRI SYSTEMS - BLAAA [More]





