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Magnesium is used as a dietary supplement for individuals who are deficient in magnesium. Although a balanced diet usually supplies all the magnesium a person needs, magnesium supplements may be needed by patients who have lost magnesium because of illness or treatment with certain medicines.
Lack of magnesium... continue
More Information About Magnesium
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Migraine Headaches | 166 |
61% |
| Fibromyalgia | 19 |
95% |
| Anxiety | 7 |
100% |
| Depression | 4 |
100% |
| Chronic Fatigue Syndrome | 4 |
100% |
Overall, 71% (230
Members)
find Magnesium helpful
Magnesium Reviews
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stable and slow
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Chiropractor said try this. It's a natural muscle relaxant and also helps ease muscle spasms and cramps.
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I went to the chiropractor to have my neck adjusted and he said to take 250mg of magnesium a day. It is a natural muscle relaxant and even helps cramps, too.
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I have to take Magnesium everyday because mine is low and stays low.
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400 mg. daily for approx. 2 months
Working / Worked
helps with muscle spasms
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helps with muscle spasms
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Working good.
Working / Worked
it does help when i remember to take it...
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no help
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Gave me some energy but still very weak and fatigue.
Working / Worked
magnesium in general helps because it is a muscle relaxant. malate makes it better.
Working / Worked
take 4 a day, spread out over the day, and helps with being soooooo constipated
Showing 61 - 75 of 257 Reviews
Discussions
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Magnesium . . .
Magnesium is a mineral that is essential to many biological processes that occur in the body. Magnesium aids in the body’s absorption of calcium and... [More] -
Magnesium
Thank you Mel! I so appreciate your feed back..I did forget to ttell people to start small with the mag. cause as with swollowing it...Mag can have a ... [More] -
Magnesium
Thank you for your reply.....I love the name....so many of us Identify with our disorders...I am NOT fibromyalgia....nor am I Diebetes.....or sleep ap... [More] -
Magnesium
Very cool Thanks so much for all this great info And a super big Welcome to the board!!!!!!!! [More] -
Magnesium
Has anyone tried it in their tub as epsom salt....or in a foot bath....if you can't soak in a tub.....(I can't cause my thigh muscles won't lift me ou... [More]
