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Weight loss may refer to the loss of total body mass in an effort to improve fitness, health, or appearance. Therapeutic weight loss, in individuals who are overweight, can decrease the likelihood of developing diseases such as diabetes. Overweight and obese individuals face a greater risk of health conditions such as ... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Sleep Apnea | 58 |
84% |
| Polycystic Ovarian Synd... | 4 |
100% |
| High Blood Pressure | 3 |
100% |
| Obesity | 3 |
100% |
| Back Pain | 2 |
100% |
Overall, 89% (94
Members)
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Lose Weight Reviews
Somewhat Helpful
I lost 87 pounds over 3 years time with healthy eating and exercise.
Somewhat Helpful
I have lost 46 pounds since last April but still do not feel that I get a restful sleep.
Somewhat Helpful
I AM A LITTLE OVER WEIGHT AND HAVE TRIED DIETING BUT IT IS SO HARD. I WEIGH 165
Somewhat Helpful
Excercise does help when I actually do it. Breathing problems slow me down.
Somewhat Helpful
Losing 30 lbs. since January 1, 2007 has lowered my blood sugar about 200 points.
Somewhat Helpful
some what. still snoring but not as bad.
Somewhat Helpful
DROPPING 20 POUNDS AND AVOIDING SLEEPING ON BACK HAS HELPED SOME.
Too Soon To Tell
I have many pounds to lose.
Too Soon To Tell
I am 310lbs. My ideal weight is 170. I am just starting a new lifestyle. So time will tell, but I am looking for great success. I can't wait to tell about it.
Too Soon To Tell
I really should lose some and am in that process it is just hard when you are in a hurry and fast food is on the way.
Too Soon To Tell
We just started cutting back and starting the gym next Monday.
Too Soon To Tell
I am trying to limit my calorie intake and exercise regularly.
Too Soon To Tell
I started at 380 pounds and after about nine months am at 355 pounds. i'm much much heavier than i appear. most people find me to be a a fairly healthy strong lad. bit of a shock finding out otherwise.
Too Soon To Tell
I've lost 100+ pounds, but I'm still not quite to my diagnosed weight, so I have a way to go.
Too Soon To Tell
Just started lossing wieght starting in October. Since October, I have lost 20lbs.
Showing 46 - 60 of 108 Reviews


Discussions
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Afraid to lose weight?
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Afraid to lose weight?
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Afraid to lose weight?
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losing weight
sparkpeople is good [More] -
losing weight
good for you! [More]





