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(also known as EFT)
Emotional Freedom Techniques (EFT) is a psychotherapeutic tool based on a theory that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance." more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Codependency
30
90%
Anxiety
11
91%
Depression
4
100%
Post-Traumatic Stress D...
4
100%
Depression - Teen
4
100%
Overall, 94% (77 Members) find Emotional Freedom Techniques (EFT) helpful

Emotional Freedom Techniques (EFT) Reviews

Show: for
My HOCD is a thing of the past since learning how to use EFT for HOCD
Working / Worked
It works better than any Medication I've tried. Its free. No side effects
Working / Worked
very good really helps once you accept it
Working / Worked
I love tapping.com!
Have experienced profound results for both myself and my children including anxiety behavior performance is school and sports
Have experienced profound results using eft both for myself and my children including performance in school sports behavior etc
Have experienced profound results both with myself and my children
Working / Worked
an excellent therapist used this method...i think it did help me a little..its been a few yrs ago now.
Working / Worked
this is a great technique that I just started using more, it really helps when the emotions become overpowering.
Working / Worked
This takes some work, but is definitely worth it. I've used it countless times, and it works wonderfully. The only time it doesn't work is if I wait until I'm really anxious to use it, because by then I don't have the ability to focus enough to do it.
Working / Worked
I use Emotional Freedom Techniques on a daily basis and it really helps.
I just have to know to use it instead of suffering.
Working / Worked
I try to stay detached from him so that I can stay calm
Working / Worked
With the Emotional Freedom Technique you are able to take care of issues without diving deep into them as you would in talk therapy or other methods. It worked wonders for me, I noticed a difference after a week. I still use it to get through hard stuff.
this can work to help release the grip of intense emotions. Although I do not feel comfortable doing it at work or in public.
Showing 1 - 15 of 86 Reviews
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Discussions

  1. Discussion: Natural Remedy for fibro thru diet
    This is not a diet but it works great for me. EFT EFT Emotional Freedom Techniques with 123EFT - EFT Made Easy! EFT - Free EFT Emotional Free... [More]
  2. Discussion: EFT-Emotional Freedom Technique
    i'm interested in knowing what EFT is... could you explain? [More]
  3. Advice: How do you handle flashbacks???
    humbledvirginian look up eft on the internet, emotional freedom technique, it will handle the monkey mind. [More]
  4. Discussion: anyone???
    check out EFT, emotional freedom technique [More]
  5. Advice: where can I find EFT Emotional Freedom Techniques?
    here is the EFT site: http://www.emofree.com/ [More]

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