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(also known as Stay Away, Avoid, Self-exclusion)
Distancing is the appropriate selection of distance between oneself and a combatant throughout an encounter. As a treatment, it involves staying away or avoiding those objects which may cause harm. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Gambling Addiction & Re...
190
60%
Cocaine Addiction & Rec...
6
100%
Phobia
5
100%
Sexual Abuse
5
100%
Meth Addiction & Recovery
5
100%
Overall, 68% (257 Members) find Distancing helpful

Distancing Reviews

Show: for
130 days GF gambled and back on the wagon one day at a time - 80 days now and counting
Working / Worked
Getting away from our freinds that did it,bad,cuz then I wanted to do it with them.I had to leave town cuz I was always running into them.Recreational ok,Strung-out Bad...
The longer I stay away from gambling, the easier it is each day. I've taped a pic. of my son on my visor in my car to give me inspiration each day.
Working / Worked
Dad dragged me into court countless times to try and get credit for things so that he'd have to pay less child support, but, he in fact paid nothing!
Working / Worked
it sucks
I moved out of state to seperate myself from the ppl who were a big factor in my drug use. I stayed gone ever since. I've been clean and sober since 2003.
stay away from those people, places, and situations that might lead to relapse
Working / Worked
I STAY THE HELL AWAY FROM OLDER MEN
trying to stay away from,but it is always creeping around close to home.
Working / Worked
Sucks...just plane sucks!
definately working!
Working / Worked
Almost impossible to do, so I don't know if it works
New area, don't know anyone, no one to but it from, kicked my habit.
Sharing with others who can relate.
works well for the areas i have excluded myself from but there is always somewhere else
Showing 46 - 60 of 292 Reviews
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Discussions

  1. Discussion: I know, stay away
    I need to vent- I haven't talked to or seen the guy I was dating for over a month now. July 4th I got some nasty texts from what I thought was his gir... [More]
  2. Discussion: Ways of staying away
    Does anyone have any any ideas of how to stay away from venues (Pokies) or can suggest a few ideas of how to avoid the dredded trap as I would have lo... [More]
  3. Discussion: stay away from me
    I've had similar thoughts at various times, including recently. of course i don't know your exact circumstances..so this is sort of arrogant, but ... [More]
  4. Discussion: it is hard to stay away
    I'm sitting here once again avoiding reading his text messages nearly 4 weeks into the breakup. After he showed up Thanksgiving I have responded to h... [More]
  5. Discussion: Self exclusion/banning an instant release
    I spent years and years avoiding this last drastic step, the nail in the coffin, my altermate last resort. I finally had to admit to the world that I... [More]

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