The best thing I have ever done was gone about 80% vegetarian and drinking mostly water, and absolutely no carbonated drinks.

worked when didn't have children around

Counting carbs/proteins plus whole/organic foods now.

This is keeping me off insulin shots and helped me lose some weight.

You feel better, you look better -- pretty obvious. Just takes a lot of work, and more money (initially).

Eating healthy works, period.

trying to eliminate junk food

STILL TRYING. MY VISION LOSS MAKES IT HARD FOR ME TO COOK. I AM HAVING TO LEARN ALL AGAIN. STARTED TO EAT OUT AGAIN. NOT GOOD.

SOMETIMES

Healthier foods are tough, because I really have a sweet tooth, especially chocolate. I found a chocolate that is delicious and has helped me a lot

did do good for me but being stuck in the house it's easier to overeat

Have cut out junk food, feeling better but don't know if I'm looking any better.

Lost 12 of the 20 pounds! Eating much healthier and exercising more. I am enjoying working in my yard and hanging out around my pool.

Slowly going organic, feeling much better

I'm trying to eat whole grains, low-fat foods and as many vegetables and fruit as I can and by making the food easy to fix and convenient I've loss a good bit of weight with the healthier foods and only seen problems when I add back too many unhealthy carbs.