Join Now
(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2532 |
90% |
| Diabetes Type 2 | 297 |
95% |
| Obesity | 31 |
90% |
| Depression | 15 |
87% |
| Fitness Goals | 19 |
100% |
Overall, 90% (3065
Members)
find Eating Healthier Foods helpful
Eating Healthier Foods Reviews
Working / Worked
I try very hard to eat the right foods but I have the night nibbles.
Working / Worked
We both tried work when we did it.
Working / Worked
Fruits and vegetables are a great snack and give me lots of energy.
Working / Worked
this does work! lol! simple to do aswell!
Working / Worked
when I have the self discipline!
Working / Worked
Best thing ever!
Working / Worked
WORKED SO FAR
Working / Worked
I eat alot healthier now and the more weight that falls off the better i feel
Working / Worked
Very hard to do with 4 children home.
Working / Worked
Did it alongside slimming groups-worked well but became tedious 7 can be expensive.
Working / Worked
I love the healthy foods!!!
Working / Worked
yes it works it you can stick to it
Working / Worked
There is no substitute for eating the right stuff, but it isn't easy!
Working / Worked
When I was seeing a nutritionist I was eating healthy foods, and I did lose weight the healthy way.
Working / Worked
worked for a while and then i started eating less and ruined it and my metabolism by putting my body in starvation mode and now healthy eating means weight gain before weight loss. Im naturally overweight so Ill have to watch at some point.
Showing 1 - 15 of 3219 Reviews
Discussions
-
Getting Started
Congrats on your decisions to eat healthier and exercise ... the posts and questions here have some really good info. While I don't feel like I ca... [More] -
New
Hi everyone, I'm currently 8 months pregnant with my first baby, and have changed my diet so I am eating healthier food, to benefit my baby and to enc... [More] -
What diets work
okay.. so the question was clear to me. Family and finances do take a lot of time.. and not everyone knows how to just start eating healthy.. I mean, ... [More] -
i really need some help/ answers
I would focus on eating healthier, perhaps keeping a food journal for a while to track where your extra calories are coming from so you can cut them o... [More] -
Killing myself bite by bite
I totally sympathise wth you hunny. Food can be one massive addiction. I have been an emotional binge eater for years. I am breaking the cycle, but it... [More]
