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(also known as DBT)
Dialectical behavior therapy (DBT) is a psychosocial treatment developed by Marsha M. Linehan specifically to treat individuals with borderline personality disorder. While DBT was designed for individuals with borderline personality disorder, it is used for patients with other diagnoses as well. The treatment itself is... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Bipolar Disorder
423
86%
Personality Disorders
61
89%
Depression
41
98%
Self-Injury
32
84%
Post-Traumatic Stress D...
18
94%
Overall, 88% (651 Members) find Dialectical Behavioral Therapy helpful

Dialectical Behavioral Therapy Reviews

Show: for
Working / Worked
I have a lovely therapist. She is so nice to me and she helps me a lot.
Working / Worked
I have CBT(cognitive behavior therapy)this helped me a great deal how to look at things differently and new coping skills I would recomemed this to anyone with multiple ill health problems. Its so simple but effective.
Working / Worked
This structure group helps me when im willing to participate in the process.
Working / Worked
it is working
Working / Worked
Just started. but it makes lots of sense. Everything is explained well at: http://www.dbtselfhelp.com/index.html
Working / Worked
helped me a lot
Working / Worked
I find that for me this type of therapy is sometimes more helpful than indvidual therapy.
Working / Worked
I did well in this treatment, but it is hard to apply the learning sometimes.
Working / Worked
doing it now
Working / Worked
Its working !!!! Yeah!!!!
Working / Worked
DBT helps me to use my wise mind to focus and get work done. It helps me make decisions in my life, and helps keep me calm.
Working / Worked
DBT helps me use my wise mind when it comes to making food and exercise decisions.
Working / Worked
DBT helps me use my wise mind when it comes to making food and exercise decisions.
Working / Worked
DBT changed my life! If you suffer from depression, have any sort of addiction or addictive behavior, bipolar disorder, OCD, ODD, or ADHD with depression then I would definitely recommend finding a group and checking this out.
Working / Worked
This is by far the best treatment so far.
Showing 136 - 150 of 729 Reviews
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Discussions

  1. Discussion: Types of therapy question
    DBT... dialectical behavior therapy [More]
  2. Discussion: Dialectical Behavioral Therapy (DBT)
    cbt helped me and im gonna try dbt soon. [More]
  3. Discussion: Dialectical Behavioral Therapy (DBT)
    What is DBT ? [More]
  4. Advice: Cognitive Behavioural Therapy
    im in DBT which is dialectical behavior therapy. and i dont recomend it. idk about cognitive though. [More]
  5. Discussion: Dialectical Behavior Therapy (DBT)
    I start DBT in jan.. kinda nervous anyone tell me what to expect [More]

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