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(also known as DBT)
Dialectical behavior therapy (DBT) is a psychosocial treatment developed by Marsha M. Linehan specifically to treat individuals with borderline personality disorder. While DBT was designed for individuals with borderline personality disorder, it is used for patients with other diagnoses as well. The treatment itself is... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Bipolar Disorder | 399 |
85% |
| Personality Disorders | 57 |
88% |
| Depression | 37 |
97% |
| Self-Injury | 30 |
87% |
| Post-Traumatic Stress D... | 18 |
94% |
Overall, 88% (612
Members)
find Dialectical Behavioral Therapy helpful
Dialectical Behavioral Therapy Reviews
Working / Worked
Great for aiding me in gaining the skills I need. The most significant thing to come out of DBT is that I have been blessed with a gem of a therapist. She is in this for the long hall with me.
Working / Worked
it works but when i stress out to much its hard for me to follow and describe what i am actually feeling behind that stress
Working / Worked
LOVE IT
Working / Worked
I've completed both a Beginner's and Advanced course. Acquired most of my coping skills from these courses.
Working / Worked
I found this to be extreamly helpfull so long as I can keep ice.
Working / Worked
Worked wonders!
Working / Worked
Graduated some years ago, worked wonders.
Working / Worked
saved my life- literally! I began to develop a sense of self due to dbt.
Working / Worked
works, no side effects, very helpful for planning what triggers me in mania, anxiety, depression, and how to work around my issues
Working / Worked
Just done a little hard to attend with my agoraphobia
Working / Worked
I really use the distraction skills really well.
Working / Worked
I am in a Group, doing Homework each week, going well
Working / Worked
Had a good therapist who did DBT. It worked well, too.
Working / Worked
at the time it was just too much therapy all at once...i still use some coping tools that i learned
Working / Worked
in combo with the meds. helps alot
Showing 1 - 15 of 682 Reviews
Discussions
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Types of therapy question
DBT... dialectical behavior therapy [More] -
Dialectical Behavioral Therapy (DBT)
cbt helped me and im gonna try dbt soon. [More] -
Dialectical Behavioral Therapy (DBT)
What is DBT ? [More] -
Cognitive Behavioural Therapy
im in DBT which is dialectical behavior therapy. and i dont recomend it. idk about cognitive though. [More] -
Dialectical Behavior Therapy (DBT)
I start DBT in jan.. kinda nervous anyone tell me what to expect [More]
