The only way I've kept off weight, ever.

yes this is a form of physical exercise that works for me.

Belly dance!

I am a belly dancer and I notice that, despite a layer of fat, I have great muscle tone, much of which I attribute to dancing.

I've always been a dance from a young age. I started ballet at the age of 4 and did do street dance & hip hop until 3 years ago. Started a new dance class which seems to be toning me up, ever so slightly!

My husband loved to dance so I do it when ever I can. At home, with my kids, I am going to take a class this summer.

i dance while i clean, i dance while i am bored, i dance when i am drunk at the bar i dance when i am drunk at home, i dance when im getting baked, i love to dance...

Something I enjoy doing anyway. I usually go clubbing on Friday and Saturday nights.

I love dancing, and you don't feel like your workin gout!

really works but can not do it in an apartment :(

fun n keeps u fit

It's fun to do, just not by myself.

I was my slimmest when I first turned 18 and went to bars multiple times a week. I'm older now, and not as into the bar scene anymore. I want to get back into dancing, however, I am not coordinated enough to take choreographed dance classes. haha.

I dance like a moron in my living room all the time.

I dont feel up to going dancing anymore