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Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 197 |
70% |
| Fitness Goals | 1 |
100% |
| Healthy Eating | 2 |
100% |
| Obesity | 1 |
100% |
| Food Addiction | 1 |
100% |
Overall, 70% (202
Members)
find Body for Life helpful
Body for Life Reviews
Working / Worked
It worked ok if I could have stuck with it. I have motivation issues.
Working / Worked
did this years ago.worked. lost like 5 inches off my waist. you lose inches quicker than weight.
Working / Worked
Tried it a few years back - worked for me until I met someone and then slacked off.
Working / Worked
It worked when I tried it 6 years ago. However, I didn't stay on it....
Working / Worked
When I did it, it worked; but it was a little hard to keep eating as much and as often as they wanted you to.
Working / Worked
I'm sure it works but need to stick with it.
Working / Worked
worked until i quit
Working / Worked
It worked great and then I got a job with odd hours - I would like to get back on it except it is not offered anymore at the gym I used to go to. Side effects were just having to work through pain
Working / Worked
Worked great but was really hard and time consuming. Not realistic with my busy lifestyle. Definitely worked though.
Working / Worked
love the training aspect, couldn't stick to the dieting
Working / Worked
no
Working / Worked
This program works but you MUST stick with it and make it a permanent part of your life. It takes 100% full time commitment.
Working / Worked
I tried it, and it did work. I can't remember why I stopped. That was a year ago when I tried it.
Working / Worked
Loved it! Might do it again!
Working / Worked
I'm doing it right now and it works I lost 10 pounds so far this is my second week
Showing 1 - 15 of 198 Reviews
Discussions
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Out of Body?
story of my life [More] -
OUTSIDE MY BODY
life looking though a letter box [More] -
restless sleep
body pillow is my life saver! [More] -
Body for life
Hey that worked!!! Check out the recomendation section. [More] -
OT: Getting in Shape
Body for Life - [More]
