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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets. It was adopted by Dr. Robert Atkins (1930-2003) in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overw... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 1259 |
66% |
| Obesity | 30 |
80% |
| Food Addiction | 4 |
100% |
| Fitness Goals | 3 |
100% |
| Eating Disorders | 2 |
100% |
Overall, 67% (1303
Members)
find Atkins Diet helpful
Atkins Diet Reviews
Working / Worked
it really helped me, due to the no sugar, no carbs. I just missed fruit!!
Working / Worked
Lost 40 lbs over 2 years and have kept it off for 4 years. It worked but took a lot of discipline.
Working / Worked
quit after 3 months lost 40 lbs.
Working / Worked
Worked for 3 months very nicely. But my stomach could not take the rich food anymore
Working / Worked
Worked very well while you are on it and motivated, but once you get the carbs back in all the work is gone too.
Working / Worked
worked for a while but felt sick doing it!
Working / Worked
Is working well for the weight issues of PCOS and the hair growth under my chin as well.
Working / Worked
It works! but it's just a way to get you to another level. Then you need to eat right to maintain.
Working / Worked
Lost weight and felt really good. Didn't realize how much in carbs I ate. I enjoy meat and cheese alot so it worked for me. Might give this on another try.
Working / Worked
That did help, yet you still have to eat a certain way.
Working / Worked
worked a little then i felt sick
Working / Worked
I have had great success with the WOE in the past. However, I went back to my bad habits quickly. I am utilizing again and thus far I am doing well!
Working / Worked
Bu gained it all after resuming ordinary eating.
Working / Worked
Worked for awhile but can't seem to get back in the zone. I just want to eat all the time now can't seem to get my mind off food . I have got to get some control.
Working / Worked
lost 50 pounds about 3 years ago. I gained it all back after eating bad carbs again.
Showing 1 - 15 of 1212 Reviews
Discussions
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I need a good diet for pcos!!
The best diets for people with PCOS are the diabetic diet, Atkins diet, and South Beach diet. [More] -
Diet and PCOS
atkins long term iis hard to maintain you need a lifestyle change like the south beach diet. [More] -
ATKINS DIET
I HAVE RECENLTY STARTED THE ATKINS...HAS ANYONE OU THERE TRIED IT AND GOT RESULTS? [More] -
i'm just starting on Atkins...
I use portionpals with the Atkins diet it makes life so much easier. portionpal.com [More] -
Atkins diet
dose anyone know if protien cancel out carb on this diet [More]
