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Anger Management

The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Stress Management
187
81%
Anger Management
12
75%
Sexual Abuse
5
80%
Depression
2
100%
Breakups & Divorce
5
100%
Overall, 81% (228 Members) find Anger Management helpful

Anger Management Reviews

Add to My Treatments Add a Review
Show: for
Working / Worked
hunnii0719 (Stress Management)
Im taking anger management classes right now and I dont seem to be learning anything. Its more like a gossip session.
Working / Worked
scumm311 (Stress Management)
I have a huge anger problem but recently i have been trying to respond nicely atleast once when some one agitates mme, it is a start and it is working so far...
Working / Worked
oceanforgirl (Stress Management)
Trying to breathe so that I won't crack.
Working / Worked
spencer555 (Stress Management)
Currently in group
Working / Worked
IkeaMom (Stress Management)
In DBT for almost a year. Wonderful program!
Working / Worked
Britania (Stress Management)
I am doing small activities to relieve pain/anger
Working / Worked
wannahelp (Stress Management)
I'm still learning about Self-Mastery, but what I've learned so far is the best way of dealing with life that I've ever read, or heard about.
Working / Worked
Buchanan (Stress Management)
not very effective.
Working / Worked
joyville (Stress Management)
Went to group therapy twice and learned alot. Stress doesn't make me angry too much anymore just stressed!
Working / Worked
hogann (Stress Management)
I currently see a therapist for my anger an dlow self esteem issues.
Working / Worked
Mary1959 (Stress Management)
I went for two years of consulting.
Working / Worked
dotj (Stress Management)
Did this when my children were younger and it helped me with some of the stressful issues at the time.
Working / Worked
WJGonza (Stress Management)
I took a basic course in anger management and it was e xtremely helpful.
Working / Worked
genam (Stress Management)
yes worked
Working / Worked
avaloninheart (Sexual Abuse)
helped get emotions where they belonged.
Showing 1 - 15 of 253 Reviews
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Discussions

  1. Discussion: anger
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  3. Discussion: ANGER MANAGEMENT GROUP
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  5. Discussion: Comment
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