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I Want To Lose Weight -- Where Do I Start?

By Dr. Orrange May 20, 2008 10:48am 8 Comments

This is the most common question I am asked these days.

  1. Identify Your goal and enlist your primary care doctor for help. A successful weight loss program should lead to weight loss of more than 5 percent of initial weight within 3-6 months. Because long-term weight reduction is so difficult, it is important to have as much information and …

Blog Intro: Notes from a Doctor's Practice

By Dr. Orrange March 30, 2008 9:13pm 29 Comments

For almost three years you have seen my posts in many communities and I have been able to jump in to discussions when possible. Well, because Dailystrength has grown we are trying a new format to reach as many of you as we can: "Notes from a Doctor's Practice" will be my new blog.

I plan on covering important news in medicine, new study results, …

Sciatica Information

You may be surprised to learn that sciatica is not a spinal condition, but instead a symptom of a low back problem! Many different low back problems can cause sciatica. Sciatica is a term meaning pain that originates from compression of the sciatic nerve.

The sciatic nerve is the longest and largest nerve in the body. The nerve begins in the low back and then branches through the buttocks, into the thighs, behind the knees, and into the calves, ankles, and feet.

If the sciatic nerve is pinched or compressed (perhaps by a bulging disc in the low back) a patient may experience leg pain--the classic symptom of sciatica. Sciatica usually affects the lower left or lower right side of the body, with pain sometimes radiating into the foot. Low back pain may accompany sciatica.

Patients with sciatica describe the pain as mild to sharp; it also can be ongoing or sudden. Some patients report leg weakness and sensations such as tingling, pins and needles, burning, or numbness anywhere from the buttocks to the feet.

Patients experiencing sciatica symptoms should visit their physician for an examination. Non-operative treatment can often speed recovery.


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