E11’s Profile

Close Family & Friends of Bipolar

I have was diagnosed with BiPolar11 four years ago. Hope to find some answers and support others on Daily Strength.

Close Anxiety

Have had problems with anxiety for almost 40 years, or possibly since I was born. Is it nature or nurture, or both which make you so anxious?

Treatments

Acupuncture Somewhat Helpful

This was helpful, but has to be continued. Have found it very expensive to have this on a regular basis.

Ativan Somewhat Helpful

Worked at the time.

Breathing Exercises Somewhat Helpful

Good if you remember to do them. Am usually too anxious to do them.

Breathwork Somewhat Helpful

Hypnotherapy Not Working

Tried it with 3 different hynotherapists. Went under, but had no affect on my anxiety.

Inderal Somewhat Helpful

Helped when I was having bad palpitations. Require something more stronger now.

Meditation Somewhat Helpful

Love it, and it helps. Never take time to do it, until I am too anxious.

Paxil Not Working

Took this EVIL tablet for over 5 years. Changed me into a wreck and completely controlled me. Not for me!!

Positive Thinking Somewhat Helpful

This is fantastic if you can do it. I can mange it at times, but am full of negative thoughts, which are hard to change, but I still try ever day.

Reflexology Somewhat Helpful

It is good but again has to be done on a regular basis proving expensive.