Journal Entry for August 28, 2007
August 28, 2007 4:02pm
Dear Friends,
For those of you trying to lose weight I want to tell you about TOPS, Take Off Pounds Sensibly, if you …
TOPSGIRL’s Profile
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TOPSGIRL
is feeling Good
About Me
Former 2nd grade teacher, have a passion for TOPS. Very active in other organizations. Love reading, crafting and scrapbooking and kitties.
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Journal Entry for August 23, 2007
August 23, 2007 9:31pm
Hi, I am very new to this site so not sure what to write, I went for a colonoscopy which was unsuccesufl so ended up with a barium enema today …
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Thanks so much for your support! I really needed to hear that today, as the scale once again said I gained weight. I think I will take your advice about measurements. I'm definitely feeling that the scale isn't an accurate way to measure my progress right now. I did notice last night that my legs were retaining water, so that might be part of the problem. Anyways, I'm so glad that you were successful! Congrats on that!! I promise I won't give up either :-)
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Hey hun....haven't spoken to you in a while. Hope all is well with you. Blessings. Temgirl
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Hi, you messaged me a while back about us having the same interests and asked me if I knew of any activities for your Christmas bizzare at your church. Just wanted to check in on you and see how everything is going. Hope you had a blessed day. Keep in touch.
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Hi, here's a hug for you...just in case you need one! Blessings, SherryP
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A big hug for you.....just in case you need one today. Sherry
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Support Groups
Close Diets & Weight Maintenance
Treatments
- Physical Exercise Working / Worked
- I go to the Y 3 times a week for what is called Silver Sneakers which is a workout for seniors
- Eat Less Working / Worked
- I have belonged to TOPS, Take Off Pounds Sensibly for 11 yrs. Portion Control and much support and fun too
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