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Journal Entry for February 18, 2008 Mood
Monday, February 18, 2008

So tired tonight.  20 minutes on the treadmill tonight - just couldn't go on without taking the change of falling and was ready to quit at 15 but just had to keep going.

 

Read an amazing article in that Neurology Now magazine.  On Oliver Sacks, MD and his finding that music - singing/dancing - help keep the nerves functioning. I loved it!!! Makes me feel less guilty about spending so much time singing and dancing - it's helping me - therapeutic exercise, body and soul.   http://www.neurologynow.com/pt/re/neuronow/home.htm;jsessionid=H6TNc41M8GgpsQv46P4qWmmvM4v55pv2FDrVs4WvwLVvfByJ7tXh!-809317659!181195629!8091!-1

 

 

 

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