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Journal Entry for January 28, 2008 Mood
Monday, January 28, 2008

Yesterday was a tough one.  15 minutes on the treadmill after going to church and going shopping.  Today came back up to 21 minutes though even though it felt like I had to really concentrate to keep my leg from dragging - scary stuff - but hoping to strengthen my muscles and make life easier on myself.  Looking forward to weighing in tomorrow to see if I've had any loss. 

Spent some time editing my manuscript which I thought was finished.  I decided to take one more look before I publish my book.  (Well, at least one look.)  My main focus is going to continue to be exercise though - it's just too important not to make it that.

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Comments

  1. DaveC

    You're doing great! You're right, you've got to remain strong, everything will be easier to handle if you are physically strong.

    Good luck with the book!


    DaveC

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