OpheliaRising's Journal

"It's not what you are, but what you don't become that hurts."
– Oscar Levant

Yesterday I got a lot of stuff done, however, I over did it. In my quest to finish up my spring cleaning by steam cleaning the carpets and then going out to push mow the yard for an hour I ended up hurting my back very badly. So, I spent today resting up despite the fact that there is misplaced furniture, laundry that’s piling up, and more grass that needs to be mowed.

I was rather proud of myself, however, because I didn’t let what I couldn’t get done get to me. I took it in stride knowing that if I didn’t rest today I would put myself further out of commission. By evening I was a lot better and able to stand to make dinner- Actually standing, stretching and general walking around helped a lot. I can now sit here and write this without being in tears from the pain. YAY!

Due to me throwing my back out I wasn’t able to post anything in the group. For that I am sorry. Tonight I hope to post a few topics that several of you might find interesting so do keep an eye out!

I hope all of you are well.

~Bright Blessings~
Rea

New Group Topics for Holistic Healing: “Dry Skin Brushing” and “The Advantages of Playing in Dirt”