I am out of hospital today,and …
I am out of hospital today,and never gonna drink or do drugs. I was in hospital for about 4 days too long and it really …
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today my moods were up and down. i was happy and then all of a sudden i got angry this happened over and over again today. i shook my boss hand early in the morning then i snapped at him one hour later. i was enjoying my day at work then a little while later i hated it. and then i enjoyed it again. i had terrible road rage today. i snapped at a few other people. i was just sooo moody today. sucks!! i see my psychiatrist next thursday, i dont know if i would tell her this because she might raise the dosage of my medications and i dont wanna take no more than i take right now. i just need to rest i think. who knows.
either than my moods everything else is okay so far. i am not depressed any more. thanks for all the support and encouragement that you all gave to me. i thought that i was gonna end up in the hospital and i did not want that. i hate going to the hospital for anything. but they are there to help. well thats all i'm gonna write right now.
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You reconizing what is going on is half the battle. I think you should tell your doctor so your doctor will also know that he or she can trust you when you do need help.
If the doctor suggests to raise the meds then you can discuss it and decide from there.
All in all you could of just had a bad day. so dont be so hard on yourself. I think these journals are a good way to stay on stop of things as well. I hope you have a good day.
Taja954
How well I know those moods. that rollercoater of emotions sucks. It's exhausting too. And people actually think you're nuts. sometimes you feel like you are yourself. But we're not...just gotta get those brain chemicals working correctly. Hang in there babygirl. Things will be ok.
kajunaire
Hope your mood stabilizes,get the rest you need too.Take care.
1whoruns