Today I decided to try adding herbal …
Today I decided to try adding herbal teas to my health plan. I combined green tea and a detox tea with 32 ounces of …
Feeling a bit better today. I got up and decided to tidy my room. I still havn't made that chocolate cake yet...I need to find a time when my Mum is home and the oven isn't being used. Oh well, I still have a week. Buttercream keeps in the fridge for 3 weeks covered.
Don't really know what else I've got planned for today. Gymnastics are on later which I like so I'll probably have that on and do something arty.
I'm feeling a bit hungry again today so I've got a big glass of water. If it gets bad I might cut myself some carrot and cucumber sticks. We've got some salad dressings at only 8 calories per tablespoon so I could dip them in that if it's a bit plain. I'll see how I feel. I'm not a big fan of water, when I drink it, it makes me feel bloated so I'm hoping it'll take my hunger away. I really need to drink more water anyway. I only drink it now and again. I never drink really. I just don't get thirsty. Normally I'll have 2 or 3 mugs of teas during the day and then a glass of diet pepsi at night. That's it... :S ...maybe I'll make drinking water one of my goals. And maybe drink one carton of fresh juice in place of my three teas every other day. Actually yes, that's what I'm going to do. I'll make the goal to start tomorrow.
Feeling a bit better in myself today. Maybe it's because it's Sunday and I know I'm going to hear from my pdoc again tomorrow. Fingers crossed my GP HAS actually done something...I hope for his sake he has, otherwise my Mum is making an appointment to see him and she's already pissed at him! She never screams or shouts or anything, she's calm but lets you know she is really angry. She has a way, lol!
Today I decided to try adding herbal teas to my health plan. I combined green tea and a detox tea with 32 ounces of …
I deleted the first journal from today, b/c i couldn't bring myself to eat all that. not feeling well …
Found this one on the internet, very worthwhile reading about water: Do you remember when you first heard the …