I was reminded
June 26, 2008 11:51am
I needed a break from this place, one of my goals was to get away from angry and negative people and that is exactly what I did. I just felt …
Progress
45 %
mombasa32’s Profile
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mombasa32
is feeling Good
About Me
Time to dust myself off and get going again. Life here is temporary. Came into this world naked, leaving naked. You have to love that. Gotta make the most off it while I am here. I am also learning the "art" of letting people go.
Interests
Are you kidding me? I have way too many to list here. I don't have any tattoos or piercing, but I received plenty of scars. Not by my choice that's for sure. Life is about taking chances, at least in my eyes. I taken some real stupid ones and I will again without a doubt. I just don't want any more broken bones or to get bitten by anything anymore.
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Recent Activity
- Sorry, there is no activity in the My Activity feed.
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Journal
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Journal Entry for February 25, 2008
February 25, 2008 9:09pm
Fitness Group Journal - Kinda sorta good news. I went from 240 lbs, with fat % of 10.28 and a LBM of 215.32. I am now 235 with 6.55% body …
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Journal Entry for February 16, 2008
February 16, 2008 5:08pm
WOW...tough week. I am not kidding
My father was admitted into the hospital again. For various reasons, many which is a result of not …
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Journal Entry for February 11, 2008
February 11, 2008 12:16am
Took some photos, just upper body. These are the before shots. I was actually a little surprised, not as bad off as I thought. I am …
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Hugbook
Hug
Happy Friday...I things are going well for you. Have a wonderful and safe weekend.
Hug
That's a great magic trick!! Now can you make yourself re-appear? I need a few bad jokes and I know you have lots of them. :)
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Hug
Wishing you a wonderful weekend. Hope all is well in your world. : )
Well Done
Sound like you are doing well! I get tired of all the negative people too, expecially when I am trying to be more positive!
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Hug
Just thought I'd send you a hug. Take care. :)
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Photos
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Goals
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Support Groups
Close Breakups & Divorce
Been married for 28 years, with her for 30 years, and known her for 32. I miss her but she had to go find herself. Hummmm
Treatments
- Couples Counseling Not Working
- I went by myself.
- Forgiveness Somewhat Helpful
- Gotta do this one to move on. If its good enough for Jesus, good enough for me.
- Music Working / Worked
- Thanks California, for getting me back on track.
- Pets Not Working
- My beloved 15 year old greyhound passed way in January. I miss him.
- Psychotherapy Working / Worked
- I have an advantage, this is my background.
- Support from Friends & Family Not Working
- They live out of town
- Support Groups Somewhat Helpful
- Divorce Care, is fantastic. I highly recommend it.
- Talking Somewhat Helpful
- Two way conversation is the key here.
Close High Blood Pressure
Been treated since I was a teenager. Genetic.
Treatments
- Benicar Working / Worked
- Love it
Open Fitness Goals
Type: Be the best you can beMy immediate fitness goal is to simply get my weight back up. I am 6'6" @ 240 down from 280, due to some recent life stresses. I will be happy at 260. Gotta eat and live clean, sleep well and work my tail off. I had half my intestines rupture, along with other things, due to an MVA so I have less absorption surface than the norm. I have done it before, I know how and can do it again. My long term goal....be the stud of the nursing home and piss off the workers there due to my bad behavior.
Treatments
- Climbing Working / Worked
- Loved it, I was seriously addicted, better than drugs.
- Elliptical Trainer Working / Worked
- Owned one
- Hiking Working / Worked
- I used to all the time
- Personal Trainer Working / Worked
- I am one
- Running Working / Worked
- To the kitchen/table.
- Strength Training Working / Worked
- This is what I do and what I am good at
- Weight Training Working / Worked
- Ditto.
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Snapshot
mombasa32 hasn’t been active on the site in a while. Why not give mombasa32 a hug?
