Excercise
My plan today is to start excercising next Monday.I have a very important dinner coming up on April 30, and that will …
Join Now
Tough month here guys...things must be coming to a head, doing alot of sleeping..alot of panic and anxiety..called MD for drugs and have been washing them down with booze..never in my life have I ever done this ...4th day of "not" doing this....was scaring my kids so mommy mode is trying to kick back in...took last week off from the gym...hope to get back to it by monday(I'm giving myself till then) I have an apt with someone who deals with people like me, bereavement, mental pause, divorce and such like things, Monday nite..she a nite owl so thats good, I have all day to get ready...lol...last month Chrissy took me to Westbury Gardens here on Long Island where I live..Its an old mansion built in 1903 on a 135 acre estate of beautiful grounds...it was Mandy's anni...7/2..it was a beautiful day and it kept my mind off of her for awhile..I uploaded some of the pic's to share...be patient with me guys, I'm really crashing here and trying all that I have left to stay safe...lubbin you all, oxoxo....
Comments
You might also like ...
hi so new at this..was just looking …
hi so new at this..was just looking for something????
hiya its my birthday next monday!i …
hiya its my birthday next monday!i dont wana turn 20,thats sooo old!!!
Hang in there. I battle panic and anxiety too...It is scary sometimes. Thank God for and understanding doctor and the medication...I also battle some of the same issues. Take care of you and be safe.
Ann
AnnM
give yourself credit for surviving and your body fighting for you.. hang in there
justthe5ofus
Hang tough - Panic & aniexty are there for me too - not as often as before but they are still there. If you need meds to get through the day take them - I do - I figure it is just the way I am now - noithing to be ashamed of...you are a survior of the worst that can happen... you are stronger than you givr yourself credit for...Hugs, Ann
annsullivan
Sorry I've been out of touch honey, I too have been having real devastating life issues - and am with you- I still have panic, anxiety and feel empty inside just passing the one year mark from loosing my son Shaun. Don't be so hard on yourself - and remember every day that everyone here is pulling for you.....please take care.
Denimari
I miss you!! xoxo Carly
pacsunchick021
Hang in there hun...big hugs to you.
nicegal1
You WILL make it, I know you will. Sending you all my love and prayers!
doctortyper
loads of love to you annie from the uk
anneswift
Awe, hey I understand. I hope you get to a good psychiatrist and also therapy. I do know the pain of double whammy loss. It is rough but I'm getting through it moment by moment. So will you. Love, Joy
Joyfulgrl
Sorry things are so rough. I go through periods of washing down my pills with alcohol too. And I think I've been sleeping way more hours than I'm up each day. I've quit fighting. Hang in there. I miss you :)
toddi
hang in there. xo
Jaybone